Welcome to the Beautiful Movement Blog
Hey there! I’m here to help you live your healthiest life through movement practices, nutrition tips, and mindset hacks. This is where I share my latest learnings, the information I think will help you most, interviews with experts, and my thoughts about health and wellness practices today.
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My Journey From Professional Musical Theatre Performer to Movement Coach
This is my story, still unfolding of course, that has led me to be where I am today. I love what I do and am so glad to be able to help others through the mindful movement, mindset, health, and fitness practices that helped (and still help) me.
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Why Take My YouTube Classes—and Why My Online Program Offers Even More
Breaking down the benefits of starting with my free YouTube fitness classes and highlighting the additional advantages of joining my online program. By signing up, members gain access to over 300 curated classes, a weekly training schedule, an interactive community, live sessions, and monthly challenges for added motivation.